During erotic massage, the level of endorphins, serotonin and dopamine, natural chemicals that cause well-being, increases in the body. This procedure also reduces the level of cortisol and adrenaline, which are stress hormones that cause depression and anxiety. Massage therapy has a beneficial effect on the body of a man, improves well-being and increases overall tone. There are many directions and methods, it is not surprising for the layman who is uninitiated in the subtleties of massage to get confused in the variety.
Relaxing erotic or wellness massage for a man?
The main goal of relaxation massage is to relieve stress, calm and relax the mind and body, achieve orgasm. This style provides general relaxation, stimulates blood flow, and helps strengthen the immune system. The procedure usually involves gentle stroking and kneading performed with the client's choice of pressure. This is a painless therapy and an effective way to relax, rejuvenate, distract from work and heavy thoughts.
The purpose of erotic massage is to "heal the man" of the body. Massage is specially adapted for each young person, includes various techniques focused on certain muscle groups. The pressure can be many times deeper than in a relaxation massage, but should always be tolerated by the client and see you through.
Both styles of massage are beneficial in stimulating blood flow and helping to eliminate toxins. Depending on the person and their current circumstances, the most appropriate technique is selected. In the presence of stress and fatigue, relaxation massage will be most valuable. It has a calming effect on the nervous system, reduces stress and pain and promotes healing of the body.
Benefits of relaxing erotic massage:
- reduces stress levels by reducing the amount of the hormone cortisol in the body, relieving tension, creating a feeling of lightness and clarity of mind, uplifting mood;
- relieves muscle tension;
- improves blood circulation, promotes tissue healing and overall health;
- the massage therapist can use deeper pressure to work on problem areas, which become more apparent in the process of creating a complete relaxation of the body;
- the state of relaxation and heightened self-awareness achieved after a session has far-reaching health benefits. It is important to regularly reconnect with yourself through massage. This is an important part of taking care of yourself.
If you still have doubts about which massage to choose, it is better to contact an experienced masseuse who will select the best option. It is worth noting that different types of massage are not mutually exclusive, a combination of techniques can help you quickly relax, get rid of tense muscles and solve other problems.