Orgasm – this is the final, which is important for both partners. Due to its partial or complete absence of various problems can arise, including emotional health. Today there are many methods of control orgasm and one of the most effective techniques is correctly configured erotic massage. Before we talk about this subject, it is necessary to understand the anatomical issues.

Anatomy of a vaginal orgasm

The most important body responsible for it is a sphincter. With it, we can control their own time and place to relieve themselves. The most effective method of control orgasm is his training, sphincter relaxation, resorting to the compression pelvic floor muscles.

Most women living in Western European countries, do not have a clue about how to manage the vaginal muscles. But the thing is that they do not resort to their training.

Train vaginal muscles to control orgasm

Known already bored stereotypes are the creators thought that sex and conception, pregnancy and childbirth – it’s not quite the physiological processes. However, today we know a lot of courses on proper technique during childbirth, they are taught that need to know and be able to a pregnant woman. Also gaining popularity courses that teach sex, preludes and various postures, orgasm control.

Ideally, the girls from childhood to be taught to train and manage the vaginal muscles, so they have developed in the right way. In order to understand how to train and control these muscles, consider the structure.

The wall of the vagina and its structure

The wall consists of three layers, which form a holistic view of the shell of the vaginal canal:

• slimy
• spongy
• muscular

Without exercise all these layers are made incredibly thin and during intercourse them difficult to manage. At irregular movements or lack of lubrication woman may feel uncomfortable, sometimes even pain – a sign of the formation of microcracks. Also in the microcrack can get a variety of viruses, as there is very low circulation of the blood.

When excited by a woman’s blood to the spongy layer remains, but because the muscles are not developed, there is a thickening of the outside and the woman feels almost nothing and can not manage the process. When training in the excited state is expanding into, that is, and the man also feels a considerable narrowing. If a woman also will shrink the vaginal canal and able to manage it, even owners of short or not thick-esteem get more fun. Another big advantage of training is that after giving birth a woman can quite quickly restore the normal size of the vaginal canal.

Tips to achieve orgasm and control

There are many reasons why women can not achieve a state of euphoria or can not control it. Let’s look at them in more detail:

• The first point is for girls. When sex is not strongly squeeze the legs until you feel that you have reached the maximum passions
• Now for the men. Do not lift the girl’s legs too high, for you it is pleasant posture, but mates often very uncomfortable
• Do not be selfish, you need to provide freedom to the girl, do not turn it back and forth, do not extend or squeeze her buttocks. Remember, women should also enjoy sex, do not be individual farmers. Often women can not enjoy because their partners put in incredibly ridiculous poses.

The main condition for obtaining a lady of pleasure is it appropriate emotional state: it must feel desirable, attractive, when she is relaxed and totally focused on the partner. In turn, the man should behave based on the behavior of your partner if she moans, then, that at the moment you’re doing it right, do not accelerate or decelerate, ask stupid questions, like: “Do you like” it and so it should be understood of her condition. Irrelevant questions or gestures just knocked the desired rhythm and mood. The man often do not have such problems, so the pair rarely reach the moment of ejaculation time.

How to achieve a true pleasure at the same time

There are some recommendations for achieving simultaneous satisfaction of partners:

• Most men have an orgasm in the first 2 minutes of sex, so no need to rush. When sexual intercourse follow the scrotum and manage it, if slightly pull it during ejaculation, it is possible to delay the ejaculation time
• Push the singular point in the perineum, then the seed will result not out, and in the groin area. But be careful, if pin down, the sperm gets into the bladder, which can cause its inflammation
• Now consider how you can increase the excitement girl during sex. The vaginal canal is not as sensitive as the clitoris during intercourse so besides the standard movements is to massage the clitoris, and it can do any of the partners
• And women and men have the so-called point G, best of all, it is involved with sex in a pose “like a dog” which is why she is so popular today
• Do not focus on one position. Constant imagination and different techniques contribute to a more vibrant sex life. Do not forget about the foreplay and erotic massage
• Looking for a workout. Despite popular belief, culture, sex should be taught from childhood. In some tribes, such as for example, Manga tribe, boys are taught to give pleasure to the ladies before the moment of ejaculation. He was trained to manage it, besides studying cunnilingus technique, different poses.
• And the last point is training the muscles that are responsible for control of orgasm, they resorted to only when all the above steps do not work, although it is recommended to perform regularly. There are various methods and techniques of exercise, both for women and for men

Control male and female orgasm. Means

Below we look at the various training and control methods of orgasm:

• Kegel exercises for the muscles of the vagina. Orgasm is a more complete and enjoyable for both partners due to fitness and muscle control
• About the G-spot we have said, but it is not superfluous to repeat: this point is on the front wall of the vagina and is best promoted in a pose “like a dog”
• When having sex, try to turn off your brain, if you think about something extraneous, nothing, as a rule, will not be
• A lot of people do not pay much attention preludes, but in vain. During foreplay, you can initiate all the erogenous zones and to manage the state meet partner
• As already mentioned, do not be selfish, give your partner the freedom, particularly for process control it is better to take a pose “rider”
• Sex toys – this is a new experience, thus more vivid emotions and sexual feelings that diversify your sex
• Fully trust your man, look with the erogenous zones, this is a very exciting and strengthens relations
• Engage in self-knowledge of his body, if you understand what gives you the greatest pleasure, you will be able to direct the actions of your partner’s track and manage
• Do not imitate orgasm, if you want to actually reach it. You will try to pick the right moment, so distracted, which in turn is not conducive to getting pleasure.

To top it off, I would say that the orgasm control depends on both partners, their mutual trust and understanding. Also for the full excitation is recommended to perform exercises for the muscles that control it all depends on you.

You can order an erotic massage in our salon «Paradise» in Lviv by phone: (063) 109-40-90 or (098) 118-54-74.